Spatial Behavior Matrix Digital Hub
Getting Started
First-Time Setup
- Tap Set Up.
- Create an account for device sync, or continue with local-only setup.
- Register your profile and scan your SBM Kit Key.
- Return to the dashboard, tap Scan, and frame your SBM.
- The app will automatically detect and register the serial number for each SBM you scan.
The Spatial Behavior Matrix System has two components: the physical SBM Starter Kit and the digital mobile application: Spatial Behavior Matrix Digital Hub.
You can use the physical component on its own, or add the digital component to store, analyze, and access your Matrix data across multiple devices.
How It Works
Each SBM tracks one month for one Domain.
Step 1 — Create a Domain
Examples:
- Workout
- Nutrition
- Rest
Each Domain contains 1 to 4 Events.
Step 2 — Fill the Dots Daily
Each day has 4 dots. Each dot represents one of your Events.
Recommended sequence:
- BL
- TL
- TR
- BR
You may organize your Events in any way that works for you. The key is consistency.
Tips
- Start with 1 or 2 Domains.
- Keep Events simple.
- Focus on daily completion, not perfection.
- Start each Monthly Matrix on the weekday that matches the first day of that calendar month.
What Can I Track?
Anything that benefits from consistency:
- Fitness routines
- Work habits
- Social goals
- Skill development
If it repeats, it fits.
For Parents
This system works well for helping children build good habits. You can create a Workspace for each child and assign each one their own Domains and Events. Use a separate colored SBM and WINDOW/Platform for each child, or use a separate Starter Kit for each.
The Idea Behind the Matrix
The Matrix is designed to make behavior visible, consistent, and measurable.
Fill. Repeat. Reap.
For Fitness Trainers
Interested in supporting clients remotely with the SBM system? Tap Set Up, create your account, register your profile, then tap Become a Mentor.
Do You Have a Mentor Registration Code?
Tap Set Up, sign in or create your account, then tap Enter Registration Code.
Need an SBM Starter Kit?
Feedback
Are you a medical provider? We are exploring a future clinical version. Share your interest: SBM@NotesStudio.com