Spatial Behavior Matrix

Getting Started

A practical guide to using the physical SBM Starter Kit with the Spatial Behavior Matrix Digital Hub.

First-Time Setup

Tap Set Up.
Create an account with an email address you expect to keep.
Register your profile and activate your Digital Hub with your Digital Hub Activation Key.
Return to the dashboard, tap Scan, and frame your SBM.
The app will automatically detect and register the serial number for each SBM you scan.

Your Digital Hub Activation Key can be found in your SBM Starter Kit, purchased separately. See link below.

Your Digital Hub is tied to your email. Use an address you expect to keep, because you may need it to sign in on a new device.

The Spatial Behavior Matrix System has two components: the physical SBM Starter Kit and the digital mobile application: Spatial Behavior Matrix Digital Hub.

You can use the physical component on its own, or add the digital component to store, analyze, and access your Matrix data across multiple devices.

How It Works

Each SBM tracks one month for one Domain.

Step 1

Create a Domain

Examples:

Workout
Nutrition
Rest

Each Domain contains 1 to 4 Events.

Step 2

Fill the dots daily

Each day has 4 dots. Each dot represents one of your Events.

Recommended sequence:

BL TL TR BR

You may organize your Events in any way that works for you. The key is consistency.

Tips

Start with 1 or 2 Domains
Keep Events simple
Focus on daily completion, not perfection
Start each Monthly Matrix on the weekday that matches the first day of that calendar month

What Can I Track?

Anything that benefits from consistency:

Fitness routines
Work habits
Social goals
Skill development

If it repeats, it fits.

For Parents

This system works well for helping children build good habits. You can create a Workspace for each child and assign each one their own Domains and Events. Use a separate colored SBM and WINDOW/Platform for each child, or use a separate Starter Kit for each.

The Idea Behind the Matrix

The Matrix is designed to make behavior visible, consistent, and measurable.

Fill. Repeat. Reap.

For Fitness Trainers

Interested in supporting clients remotely with the SBM system? Tap Set Up, create your account, register your profile, then tap Become a Mentor.

Do You Have a Mentor Registration Code?

Tap Set Up, sign in or create your account, then tap Enter Registration Code.

Need an SBM Starter Kit?

Open the SBM Starter Kit page.

Feedback

Are you a medical provider? We’re exploring a future clinical version. Share your interest: SBM@NotesStudio.com